Garden of Eaten

“Spaghetti” and meat sauce, a Sunday comfort. #paleo #zucchininoodles #sundaysupper

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Melissa, lover of food

I don't tell people what to eat. I just show you what I like to eat: recipes, pictures, videos, words. My thoughts on a healthy lifestyle? Eat to fuel, not to break down. Eat real food found naturally or in its natural state—no processed foods. Stay away from breads, unnatural oils and sugar. Cheat every so often, otherwise you're going to sink your own boat. (No one is perfect.) CrossFit. Lift heavy things. That's about it.

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